by Beth Shaw | May 26, 2015 | d.r. blog
As I stated on Friday, I planned to rest a couple of days and then attempt my long run on Sunday. On Saturday morning I hit the beach for an open water swim and as I walked on the sand, my leg and hip hurt. Cue foreboding music… As Saturday wore on the...
by Beth Shaw | May 22, 2015 | d.r. blog
I’m off. Come here often? Which, in any other moment we’d all know is related to my general…discombobulated-ness. But this training cycle has been strange. I’ve felt “off” for more than I’d like. For the last two weeks...
by Beth Shaw | May 20, 2015 | d.r. blog
Sometimes life is funny. But not in like a “I tripped and chipped a tooth” kind of way. Funny in a “life IS rainbows and butterflies” way. You all know that I was having very cranky shins and calves lately so I opted to purchase some...
by Beth Shaw | May 14, 2015 | d.r. blog
As a woman being cautious, I run my weekday runs on the exact same route. I run super early in the dark and feel a bit safer in my chosen route. Not to mention that I sometimes have company and at least meeting someone to start a workout with is...
by Beth Shaw | May 11, 2015 | d.r. blog
I did it! I made it through my 20 mile run on Saturday. I know this shouldn’t be a big deal at this point in my running career because, hello, ironman and seven marathons, but 20 miles will always be a BFD. I had a little help along the way of course. My...
by Beth Shaw | May 5, 2015 | d.r. blog
I have a winner for the Milestones Sports Jewelry winner giveaway! So, without further ado….congratulations…. Stephanie!!! This is especially fun because coincidentally, she’s expecting! Yay! (Shoot me an email and we’ll get you all set up to...
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