by Beth Shaw | Apr 17, 2015 | d.r. blog
I haven’t done a Friday confessions in a while and man-oh-man do I have some stuff for you all. As always, please feel free to share your confessions in the comments. I like to know I’m not alone as a “sinner.” 1. I run in crazy ass...
by Beth Shaw | Apr 13, 2015 | d.r. blog
Yesterday I ran the Clearwater Iron Girl Half Marathon for the very first time. I typically run the 5K but since I’m marathon training the longer distance seemed like a good idea when I registered. Of course as the days went by and I started thinking about how...
by Beth Shaw | Apr 8, 2015 | d.r. blog
Now that I actually get to write and get paid for it (finally!) I find that my blogging time has gone down. This week snuck up on me and I really thought today was Tuesday. Ha! Last weekend was so much fun! Well, with the exception of my long run. I made a few rookie...
by Beth Shaw | Apr 1, 2015 | d.r. blog
Run 108 miles Bike 0 (Ok, I felt a little bad for my bike this week. It looks sad.) Swim 3 miles Strength 4 sessions with Coach Jon & my Tribal Multisport buddies Yoga 1 yin yoga class (and it was fabulous) ...
by Beth Shaw | Mar 30, 2015 | d.r. blog
This weekend marked the start of long runs for Grandma’s Marathon. This marathon sort of snuck up on me because my last marathon go-round I made my training plan. This time I’ve just been logging into Training Peaks and doing what Coach Jon says....
by Beth Shaw | Mar 27, 2015 | d.r. blog
I started seriously running in 2009. I always enjoyed running but it wasn’t until my first marathon (Disney 2009) that I became an addict. I made a ton of mistakes along the way and most of them were harmless (and hilarious) but some cost me. So here they are,...
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