by Beth Shaw | Jun 5, 2014 | d.r. blog
You remember that part in Pulp Fiction where Mia Wallace is all, Well, I’m an Elvis people. I’ve always loved Elvis. I remember hearing him as a child and always loving his voice. I’m sure I saw some of those old movies from the 60’s...
by Beth Shaw | Jun 4, 2014 | d.r. blog
You know how some days you feel all… Well, today is NOT that day! It’s National Running Day! Just in case you weren’t made aware already by your thousands of running dork friends and bloggers. Like me! So get out there today and run a little...
by Beth Shaw | Jun 2, 2014 | d.r. blog
Holy cow, it’s June. That means I’ve only got four months until Ironman Chattanooga. Yowza! I had a pretty good weekend of workouts and got in both a long run and a long ride. I’m pooped as I type this from the couch on Sunday evening, so I can only...
by Beth Shaw | May 30, 2014 | d.r. blog
Lloyd here. Typing is hard with paws, so if there are any typos…I don’t care. Alos, any misspellings are because I am a dog. And I also don’t care. I’m old and tired. Sue me. Rockin’ my summer ‘do. I’ve been with Mom for 13...
by Beth Shaw | May 29, 2014 | d.r. blog
Oh hi there. I’m back from a few days of feeling very tired. I think that Miami heat melted my brain and sucked a lot more out of me than I had anticipated. As much as I wanted to keep up my mileage through the fatigue, with some recovery of...
by Beth Shaw | May 27, 2014 | d.r. blog
Happy belated Memorial Day! I celebrated yesterday by eating cheese fries and seeing the new X-Men movie because there was no way I was going outside after the sun beating I took in Miami/Homestead on Sunday. I have tan lines that may never ever, ever go away....
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