by Beth Shaw | Jan 9, 2014 | d.r. blog
Happy Thursday homies! I’d like to say good luck to alllllllllll the peeps running at Walt Disney World over the next few days. My social media has blown up with the Mouse and I love seeing all the photos! Keep ’em coming. Now on to the three! 1. Drainer...
by Beth Shaw | Jan 7, 2014 | d.r. blog
We’re almost a week into 2014 and so far, I’m kicking butt with my goals. I know, I know. A whole week? Damn, I’m amazing. Haha. Let’s see, today, I slept in with a cold little pup (it was a crazy 37 degrees here in Florida...
by Beth Shaw | Jan 2, 2014 | d.r. blog
I admit that I am THE worst goal setter of all time. It’s not that I don’t follow through with goals, ok it’s that too, but it’s mostly that I just don’t bother setting any real ones. First of all, they stress me out. Looking at mileage...
by Beth Shaw | Jan 1, 2014 | d.r. blog
Happy New Year! Here’s a look back at 2013. The Stats Miles Run: 1,099 Miles Swam: 45 Miles Cycled: 624 A pretty light year in everything but running. I knew after a big 2012, I’d be taking a step back in 2013. Although, in looking at it now, I still got a...
by Beth Shaw | Dec 31, 2013 | d.r. blog
Run 122 miles with a marathon! Bike Let’s just keep it moving… Swim 5 miles. It went down this month due to my final taper and I’m ok with that because I did get in a few OWS. Races Jacksonville Marathon!...
by Beth Shaw | Dec 31, 2013 | d.r. blog
I did it! Marathon number seven is in the books! Instead of a regular recap I figured I’d mix it up and break it down by mile the way the S.O. did for MCM. I actually tried very hard to remember each mile as I ran. It was a surprising way to also keep myself...
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