by Beth Shaw | Jan 9, 2013 | d.r. blog
Last weekend, ten friends and I departed Tampa for an amazing relay: Ragnar Florida Keys. Initially there were 12 of us but due to an unforeseen and unfortunate accident, we lost one runner with a fairly serious injury. He wound up in the hospital but is fine...
by Beth Shaw | Jan 3, 2013 | d.r. blog
Today marks the day I leave with 11 other nutjobs and head down to Miami to start the Ragnar Relay – Key West. It’s about 200 miles of running shenanigans. No sleep, maybe a shower, and lots of fun. Having completed Ragnar Florida Central twice and Sunrise...
by Beth Shaw | Jan 1, 2013 | d.r. blog
Happy New Year everyone! I know you all are either nursing hangovers and wondering who that strange person next to you in bed is (That’s not my beautiful wife!) or you’re the overachieving type already out for a run (you sick bastards). I on the other...
by Beth Shaw | Dec 27, 2012 | d.r. blog
Hello! Long time no blog right? Well, I was taking a little holiday break. I ate and drank and was merry and I hope you all were too. I did manage to get in some great workouts and was quite happy when I actually got my butt up yesterday to hit the Body...
by Beth Shaw | Dec 23, 2012 | d.r. blog
*Repost* Today is Festivus, the holiday to air your grievances and perform feats of strength! It’s basically the opposite Christmas and always a good time due to the wrestling the head of the household (a Festivus tradition, natch). Thus today I’d like to...
by Beth Shaw | Dec 18, 2012 | d.r. blog
I knew last week that I was going to run another 13 miler as my long run over the weekend. I figured since I was running a half marathon in distance, I might as well find an actual half marathon to run. After all, I love a race shirt and bling. I googled around and...
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