by Beth Shaw | Mar 19, 2012 | d.r. blog
Happy happy happy Monday peeps! I had to say happy three times because, quite frankly, I’m just happy. I don’t know what has been going on lately but I’m just feeling good. Even with my wonky knee, I’m laughing and smiling a lot.I did a lot of...
by Beth Shaw | Mar 16, 2012 | d.r. blog
Happy (early) St. Patrick’s Day! I’m feeling the luck o’ the Irish in many ways and wondering where my luck has gone in another. Heh.As I had previously suspected would happen while I was signing up for entirely too many running races, my running...
by Beth Shaw | Mar 15, 2012 | d.r. blog
A little while ago I was introduced to Meredith Kessler, Professional Triathlete, through my buddy and CEO of Arctic Ease, Carol. (How’s that for some name dropping? Heh.) I did an interview with Meredith for the Arctic Ease blog and from the moment she started...
by Beth Shaw | Mar 14, 2012 | d.r. blog
A co-worker of mine practices yoga regularly and stumbled upon this class (Flying Asana/Swing Yoga) in Downtown Tampa. Knowing that I’m a sucker for an interesting workout, she asked me to join her. I in turn asked P-Funk and Kiki to come with us. The more the...
by Beth Shaw | Mar 13, 2012 | d.r. blog
Tuesday is upon us and I wanted to get this post up quicker, but Monday and all it’s work-filled glory got in my way. Lame.This weekend was a big training weekend for me and even though I’m still sore and ouchie from it, I know it was worth it for the...
by Beth Shaw | Mar 8, 2012 | d.r. blog
I’m in such a great mood today that I feel a list is in order to adequately express my gratitude of all things “Thankful Thursday.” Let’s begin, shall we?Today I’m thankful for:1. Master’s swim. Today was my first ever...
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