Things that make you go hmmmm…

I've been thinking about some odd things that pertain to our sport lately and well some of them just make you go hmmm...others can be explained, sort of. And most of them just make me giggle.So here we go in list form (YAY!). As always, please add yours in the...

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9 or 10 miles my butt…

9 or 10 miles my butt…

Happy Sunday all! It's rainy here in the not-so-much-Sunshine State, but I could care less because I need some extra rest. Why? Did you all forget so fast about my attendance at the pimps and hoes rollerskating party? You did? Well here's how yesterday went down. And...

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Oh no she didn’t…

Oh yes I did people. I started a facebook fan page.I know, I know. I was complaining all over the place about the old facebook douche-baggery that seemed to abound. However, I have since made up with facebag, I mean facebook, and it seems that the powers that be have...

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Thankful Thursday

Thankful Thursday

So this post is a tad late because I slept in today and think I may be getting sick. Yuck. It's either that or allergies, only time will tell. I wonder how I could have possibly gotten sick? I mean all I did was run a marathon and then have a full weekend of drinking...

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I’m on a boat!

I’m on a boat!

*Warning this post contains talk of booze and it's pretty much the opposite of a running/healthy blog. We'll be back to your regularly scheduled fit B.o.B. in a day or two.Saturday was my sister's wedding. And it pretty much kicked ass. No really. I think everyone on...

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Thankful Thursday

Awww kids, you care. You really care! Fear not, my lambs (Mariah Carey anyone?), I will continue running and am really looking forward to my 5K and tri. Coach EK knew the downer-rama was coming and I think I did too. But the end of my training cycle for Gasparilla...

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Debbie Downer

I would be lying if I said I wasn't a little bit sad, or just a teensy bit down. I mean, the high from the marathon was so freakin amazing that I can't help but feel a little sad. It's like the last bite of a warm cookie. It was so delicious that you are sad there...

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Bye bye sloth

Things are looking pretty good here in B.o.B.-land. I am said to say however, that like all good things, the Week of Sloth has come to an end. I hit it hard this weekend, and now I must repent. Carbs, wine, and couch - be gone! This little lady is ready to hit the...

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Grandma’s Marathon 2026 Race Recap

It’s been 84 years since I’ve written on this website. Since more than five of you said on my social media that you would read a race recap, here we go. I will attempt brevity but I have SO much to say. Grab a beverage and settle in. PRE RACE Way back in January I saw...

2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

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