Holy moly, it's December. Just a month to go until it's 2015. Where are the flying cars and personal robot maids? Lame. Ha! Here's a look back at my November. It was a steady month of rebuilding and getting to enjoy different workouts and sleep in a bit. ...

As per usual, I ran the Turkey Trot 5K on Thanksgiving morning. Now, this is a race I have had PR's at and I was a little uncertain as to how I'd feel this year. I had a fantastic track session with the Tribal Multisport group on Sunday so I thought I might be close...

I love Cyber Monday! Like, a lot. I like it, a lot. *said like Jim Carey* Speaking of Jim Carey, I totally feel like this about Christmas music:     Any-Whoville...   Since we are all runners here, I've decided to call it Cyber RUNday. Get it? There are...

HELLO! I'm back and alive. Yes, I managed to leave Las Vegas fully intact, minus a few dollars, of course. Since this was more of a fun run, I'm doing a "travel" version of the race report. You don't need a mile by mile breakdown. You do need, many photos of my...

Hey all! How's the week going so far? Good here. I'm looking forward to this Friday as I'll be heading to Las Vegas for the Rock N Roll 1/2! I cannot wait. Here's how my weekend shaped up.    My Friday plans got changed from a 5K with a...