My 10th Marathon & Housekeeping

My 10th Marathon & Housekeeping

I know that is a super exciting headline and all, but what can I say? My creative cup runneth over. And as that headline suggests I've decided on my 10th marathon...or rather my 10th marathon has decided on me! On a quasi-whim a while back I entered into the Chicago...

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That Time I Won a 5K or Reindeer Run 5K Race Report

That Time I Won a 5K or Reindeer Run 5K Race Report

*Spoiler Alert* I won a 5K! Yes, you read that right. And yes this is the right blog. You haven't stumbled upon one of the super, duper speedy ladies. It's just me, Beth. Let's back story this bitch, shall we? On Thanksgiving I really wanted to run my local Turkey...

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More About Coaching.

More About Coaching.

I feel as though I haven't written a lot about coaching on this space, which is odd, because I've been officially coaching athletes for almost two full years now. I believe I have been swim coaching for longer, but I can't quite remember which happened first. In any...

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Phil Doganiero 3 Bridge Race – Race Report

Phil Doganiero 3 Bridge Race – Race Report

I may have finally learned my lesson that just because you get a free entry, you shouldn't necessarily do the race. Yep. That's how this report is going to go. Ha! The Phil Doganiero 3 Bridge Race is exactly as described. A half marathon with three bridges. Bridges...

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Meet Florence + the Muttchine

Meet Florence + the Muttchine

I don't think I've introduced you all to our new family member, Florence + the Muttchine. Florence, or Flo as we sometimes call her, is either 1 or 2 years old. The folks at the Humane Society weren't quite sure. We don't know her breed, nor do we know her history....

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October Stats/Recap

October Stats/Recap

I haven't done one of these in a while! I'm going to change the format a bit so stick with me. Here's what went down in October AKA THE GREATEST MONTH OF THE YEAR. Swim:10 miles Bike: 167 Run: 66 miles Strength: 3 sessions Races: Aquathlon National Championships,...

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2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

Beginner Bikini Competition Prep Continues…

I promised more posts so here we go! I know you all come here for running and triathlon stuff, and I will 100% get to some running stuff here in a minute. Keep reading! I started this journey in November and am still on the path to attempt a bikini competition in May....

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