Because so many of you already have the Wednesday WTF, I figured I'd join in on that action. And since so many of us are treadmill bound right now due to the crazy cold temps, I thought this video was appropriate. Note to self: If you fall off a treadmill just get...

When I first sat down to write this post I had this whole thing in my head about how I would talk about my long run not being where I want it to be. So I sat and typed it all out. I even hit publish on the little blogger.But then as I re-read it, I thought to myself....

Happy Monday folks! I hope you all had lovely weekends. I sure did.This Sunday was the local 1/2 Marathon and 5K that my beloved running group, the BRA, hosts. And as such I decided to volunteer for it. While I totally recommend volunteering at any race, I do not...

"The value of a man resides in what he gives and not in what he is capable of receiving." -Albert EinsteinEvery Thursday I write about random things that I am thankful for. Often times I don't mention stuff like running water, my health, food to eat, a safe place to...

Yes, I know this is late but I wanted to write the recap after I had time to think on it. And see the final results and such. Oh and also because I wanted more time to gloat. I've been dying to run a 5K since my last one and yet I always put them off because quite...

Well hello there peeps. I hope you all had great holiday weekends and are on your way to amazing Cyber Monday deals.I consider myself a connoisseur of goofy comedies and I would be remiss if I didn't take this opportunity to send my condolences to those who loved and...