by Beth Shaw | Jul 4, 2011 | d.r. blog
Let me start by saying Happy 4th of July! I hope you all are enjoying sparklers safely and some delicious summertime treats. I had Waffle House. Heh. Let’s see, I signed up for a midnight 10K cause it seemed like a good idea at the time. This was until I...
by Beth Shaw | Jan 1, 2019 | d.r. blog
Happy New Year! I love looking back at my stats for the year and – wow, I am impressed by my running miles. I beat 2017 by 200. On the other hand, I’m super underwhelmed by what I did swimming and cycling. I am going to beat those numbers in 2019. Swim...
by Beth Shaw | Apr 23, 2018 | d.r. blog
Oh, hi there. I’ve been absent for a minute. I know. I’m a lying liar who doesn’t keep resolutions. I didn’t stick to my posting weekly, but we already knew that was happening back in February. Good to say that resolution is dead in the water....
by Beth Shaw | Feb 16, 2018 | d.r. blog
I think I swim maybe one meet a year and I always have so much fun that I always want to do more. Swim meets are super low key. I never feel that pre race nervous insanity that has been known to muck me up before other race types. They tend to start at the late, late...
by Beth Shaw | Jan 2, 2018 | d.r. blog
Happy New Year! I love the start of a new anything, new job, new month, new training cycle, etc. The possibilities are endless for what you can achieve and it’s always fun to make plans. Of course, sometimes things don’t go according to plan, but...
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