by Beth Shaw | Oct 3, 2010 | d.r. blog
BEEEEEEEP! BEEEEEEEP!This is a test of the Emergency Wonkcast System. If this had been an actual emergency the attention signal you just heard would have been followed by official information and B.o.B. screaming and crying like a four-year-old. This station serves...
by Beth Shaw | Oct 1, 2010 | d.r. blog
Happy Friday! Today I thought I’d let you all in on what goes on in my brain. And yes, it’s a wee bit scary. Oh, hell. Who I am kidding? It’s mad scary. But hopefully, I can open your eyes and minds to the wonderful randomness that occurs in my head....
by Beth Shaw | Sep 30, 2010 | d.r. blog
Hey blogland! I’ve been a busy lady and needed some extra R & R from all the miles I’ve been logging. I have definitely forgotten how hard it can be to get all the miles in and work and scratch your dog’s belly while training for a marathon....
by Beth Shaw | Sep 29, 2010 | d.r. blog
Hey kiddies! I just wanted to post about a cool thing that the Fresh Air Fund is doing. I’m totally late on this as the last day to sign up is… TOMORROW. (Bad blogger! Bad!)The Fresh Air Fund needs runners and sponsors for their team for the NYC Marathon...
by Beth Shaw | Sep 27, 2010 | d.r. blog
Ever feel like you don’t run to your potential? I’m kind of going through that right now. I think it’s one part scared to go out too fast and one part sheer laziness. Yes, that’s right. Laziness. I have run three marathons and one half marathon...
by Beth Shaw | Sep 23, 2010 | d.r. blog
(Van peeps raising the roof) I’m pretty sure that I have mentioned how much I love Ragnar. For those of you who don’t know what it is, it’s a relay that’s held in several states and as part of team you run across whichever state you sign up...
Recent Comments