by Beth Shaw | Jul 13, 2010 | d.r. blog
Oh, my neck. Oh, my back. My neck and my back. Seriously, I am sore. I have been pretty intense the past few days and I’m going to surely pay for it tomorrow. (Yes you are and please don’t call me Shirley. Ba dum dum.) Let’s recap, shall we? Sunday I...
by Beth Shaw | Jul 11, 2010 | d.r. blog
Today I ran a 5K called Run Thru Hell. And I’m not gonna lie, it was a little hellish. I ran this race last year and had a big PR from previous 5K’s so it’s got a special place in my heart. While I didn’t PR over all, I did PR on this...
by Beth Shaw | Jul 9, 2010 | d.r. blog
I got up at the butt crack of dawn today. I was determined to get my borrowed road bike on the actual road. I had been riding my other bike and since I had my biking fundamentals class with Navy Steve (that’s Biking 101) last week I figured I better get out...
by Beth Shaw | Jul 8, 2010 | d.r. blog
Every now and again a girl just needs a tub of ice cream. For example, when she’s sad, when she’s happy, when it’s hot out, when it’s cold out, when it’s rainy, when it’s sunny, when….oh who am I kidding? A girl just needs...
by Beth Shaw | Jul 7, 2010 | d.r. blog
So apparently I have allergies. I’ve suspected for a while now and have yet to actually get diagnosed. I prefer to just google my symptoms and assume I know what I have. I mean, those doctors only have like 10 years of schooling so what could they possibly tell...
by Beth Shaw | Jul 5, 2010 | d.r. blog
Happy belated 4th everyone! I tried to stay away from the ‘puter the last few days as I’ve needed a little break from it. My eyes were getting all swirly from staring at the monitor so many days in a row.It’s been a super soggy weekend here in...
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