by Beth Shaw | Apr 2, 2014 | d.r. blog
Oh hello there Q2. Is it time to really dig into ironman training already? To answer myself, yes, yes it is. While my “official” ironman training doesn’t start until May, this month will be a refocus on base building and getting my mileage in all...
by Beth Shaw | Apr 1, 2014 | d.r. blog
Holy cow! It’s April! And I have sad news. I’ve decided to quit triathlon. Saturday’s race was so tough that I just cannot foresee continuing on in this treacherous sport. APRIL FOOL’S! Did I get anyone? Anyone at all? Yeah…didn’t...
by Beth Shaw | Mar 31, 2014 | d.r. blog
The weather watch for Saturday’s race began on the Thursday before the S.O. and I headed the hour drive north for my half ironman distance triathlon. I was racing the 70.3 on Saturday and the S.O. was racing the Olympic distance on Sunday. The two days of...
by Beth Shaw | Mar 27, 2014 | d.r. blog
I woke up this morning and realized I have two sleeps until my next half ironman distance triathlon, HITS Ocala. How did that happen? It’s been two years since my first one and while I wish I hadn’t waited so long to do a second, I had other fish to fry,...
by Beth Shaw | Mar 26, 2014 | d.r. blog
I know, I know. It’s already Wednesday. Where have I been? Well, this weekend was quite crazy and led into a crazy work week, which will in turn lead into another busy weekend with my second 70.3. Yes! My second half ironman is THIS weekend. I’ll post my...
by Beth Shaw | Mar 19, 2014 | d.r. blog
It’s true what they say about learning something at every race, and I definitely learned a few things at Sarasota. My list of ten is stuff that really specifically applies to me but I bet there are a few we can all agree on. 1. I like racing alone. As I started...
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