Last Week’s Workouts – 3/31/14-4/06/14

Last Week’s Workouts – 3/31/14-4/06/14

by | Apr 7, 2014 | d.r. blog

Last week was a slow week because I was completely wiped from HITS. I took my time getting back at it and finished the week strong.  M T W 2 T 13 F S 48 S 10 M 1 T W T F S S next Monday and Tuesday were big fat rest days. And they were glorious.  Wednesday...

Ironman Training as It Stands

by | Apr 2, 2014 | d.r. blog

Oh hello there Q2. Is it time to really dig into ironman training already? To answer myself, yes, yes it is. While my “official” ironman training doesn’t start until May, this month will be a refocus on base building and getting my mileage in all...

Monthly Recap/Stats – March

by | Apr 1, 2014 | d.r. blog

Holy cow! It’s April! And I have sad news. I’ve decided to quit triathlon. Saturday’s race was so tough that I just cannot foresee continuing on in this treacherous sport. APRIL FOOL’S! Did I get anyone? Anyone at all? Yeah…didn’t...
HITS Ocala half ironman (70.3) Race Report

HITS Ocala half ironman (70.3) Race Report

by | Mar 31, 2014 | d.r. blog

The weather watch for Saturday’s race began on the Thursday before the S.O. and I headed the hour drive north for my half ironman distance triathlon. I was racing the 70.3 on Saturday and the S.O. was racing the Olympic distance on Sunday. The two days of...

Half Ironman Goals for HITS Ocala 70.3

by | Mar 27, 2014 | d.r. blog

I woke up this morning and realized I have two sleeps until my next half ironman distance triathlon, HITS Ocala. How did that happen? It’s been two years since my first one and while I wish I hadn’t waited so long to do a second, I had other fish to fry,...