by Beth Shaw | May 23, 2013 | d.r. blog
Ever since the S.O. and I got back from Puerto Rico we’d been discussing trying various “cleanse” type programs to get rid of the all the crap (no pun intended) we ate while on vacation. I personally have been feeling a bit more bloated and run down...
by Beth Shaw | May 21, 2013 | d.r. blog
Hola friends! It was a long weekend of NyQuil induced comas and cupcakes. Oh like you don’t wash down your cupcakes with NyQuil. Pshaw. That’s right. I got sick this weekend. I initially felt it coming on Thursday during a run of the mill six miler....
by Beth Shaw | May 17, 2013 | d.r. blog
I FINALLY got my Chicago Marathon training plan together. It took a bit longer than I expected but I think I’ve done a pretty good job with it. I must state, I am not a certified coach and this is the plan that works best for me based on my past experiences...
by Beth Shaw | May 16, 2013 | d.r. blog
Per the title of this blog, I hear the groans. No one likes to look at other people’s vacation photos, but we all force each other to do it anyway. The S.O. and I had a great time in Puerto Rico! We relaxed, hung out at the beach, ate entirely too much...
by Beth Shaw | May 8, 2013 | d.r. blog
No need to panic, I’m not saying goodbye-goodbye, I’m saying “adios” because I’m going on vacation tomorrow. Puerto Rico baby! I have about 900 blog posts I want to write but I’ve been busy getting as much...
by Beth Shaw | May 3, 2013 | d.r. blog
1. I was going to post my review today of a waterproof iPod but I want to use it one more time before I do. I am all about an honest review. 2. I registered to volunteer at Ironman Florida in November. Great Caesar’s Ghost! What have I done!?!?!...
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