by Beth Shaw | May 1, 2013 | d.r. blog
Finally! A breakthrough! I finally had a track workout that I didn’t: A. Wuss out on. B. Feel like death. C. Get dropped by my pace group. After suffering the last few weeks at track, last week being the worst with shin pain and hammy pain, I arrived...
by Beth Shaw | Apr 29, 2013 | d.r. blog
I’m only a wee bit sore this AM but overall I feel pretty good. Yesterday I raced the St. Anthony’s Triathlon as a relay with two buddies, Caroline and Nikki. Like almost every triathlon I’ve ever raced, it was a hot one! Before I begin the report, I...
by Beth Shaw | Apr 26, 2013 | d.r. blog
This weekend shall mark my return to the St. Anthony’s Triathlon in St. Pete. I’ve decided to dub this race…for now anyway….Can’t Get Right. You see, in the movie Life, with Eddie Murphy and Martin Lawrence there is a character named...
by Beth Shaw | Apr 25, 2013 | d.r. blog
Lately I have been having the hardest time getting up in the morning. Even when I go to bed early, I laugh at my alarm and re-set it and go right back to sleep. Yeah, that’s right. I actually re-set my alarm. Hitting the snooze button eleventy times wasn’t...
by Beth Shaw | Apr 23, 2013 | d.r. blog
Spectating is an often overlooked part of athletics. With the exception of those guys in various sporting event stands who catch the wrong ball or propose on the Jumbo-tron, it’s rarely highlighted. It’s a way for fans to root for their...
by Beth Shaw | Apr 19, 2013 | d.r. blog
1. I skipped a workout on Wednesday so I could go see my nephew. After this week’s events, which aren’t quite over by the looks of things, I needed a little baby snuggle time. Dang photo bombing dog. 2. I finally signed up for a triathlon this...
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