by Beth Shaw | Mar 3, 2013 | d.r. blog
Yesterday I had my first run in six weeks. I do not recommend taking six weeks off of running but if you have to, you absolutely can start again. Be warned: it hurts. On Saturday morning I got up to chilly temps and headed out to the Run to Remember Alexis...
by Beth Shaw | Mar 1, 2013 | d.r. blog
TGIF! I’m quite happy it’s Friday. It’s been a long week and I’ve got fun stuff planned on what will be a chilly weekend here in the F-L-A. Tomorrow AM I’m going to set out for my first run in six weeks. I’m running walking...
by Beth Shaw | Feb 28, 2013 | d.r. blog
No sooner did my post about running Chicago go up than I was asked about my pursuit of the Boston Qualifying time (BQ) by a few readers. It’s only natural folks would ask this and I have certainly asked myself. In planning out my racing year I was basically...
by Beth Shaw | Feb 27, 2013 | d.r. blog
About that short hiatus…yeah it turned into a sabbatical. I haven’t written a blog post in six weeks. Is anybody still out there? Ground control to Major Tom. Tune in Tokyo. I’m back! In addition to not blogging in six weeks, I haven’t run in...
by Beth Shaw | Jan 14, 2013 | d.r. blog
Dear Readers, I’ve been writing this blog since May 2009. I’ve written 659 posts. Some of them I’m very proud of, some of them I know are terrible space fillers, but all of them are true and real and me. I’ve shared so much on this blog that...
by Beth Shaw | Jan 11, 2013 | d.r. blog
When we left off we had just finished our 2nd (or in my case 2nd & 3rd) legs and hit the exchange with the $3 showers. I would have paid $300 for those showers. That was the best shower I’ve ever taken. In a muggy, hot, high school girl’s locker room....
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