Star-cross’d

"A pair of star-cross'd lovers" -Romeo and Juliet, William Shakespeare The Marine Corps Marathon has special meaning to me. My father was in the military, the Air Force. He's a Vietnam vet who served during war time on our soil. He was one of the lucky ones. My...

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Thankful Thursday

While running is a major hobby of mine, I also like to read. I haven't had much time for it lately and I'm really missing curling up in bed with a book and Lloyd. I used read constantly as a kid and even in high school I always had some sort of book next to my bed. As...

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DiscomBOBulated tri: Part 2

DiscomBOBulated tri: Part 2

The Bike As I came out of the water I saw my friends and family and it pretty much ruled. I thought to myself "Hey, I'm doing a triathlon. Pretty cool." Then I thought,"Pick it up Sally, this is a race." (I sometimes refer to myself in my head as other ladies names....

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DiscomBOBulated tri: Part I

DiscomBOBulated tri: Part I

Let me start by saying that I must really like you guys, cause these are some pretty unflattering photos I'm going to post of myself. Furthermore, I'd like you all to know that triathlons are hard. I didn't expect easy-peasy-lemon-squeezy, but damn am I sore! That...

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Time to get ill

Time to get ill

I've got less than 24 hours to go until my very first triathlon. Of course they say you never forget your first and I'm counting on that. I've gotten over my jitters for the most part and am just ready to get ill.No, no, no I don't mean get ill in the...

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Thankful Thursday

While not a big TV watcher (anymore, I was a TV junkie as a kid) I do like the occasional veg out in front of the boob tube. I like my Seinfeld, cartoons, a reality show here and there (OMG SYTYCD is the bomb!), and anything having to do with true crime. Seriously. I...

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Jitters!

Welcome to Wednesday kids. I did my final ride this morning in hopes that I will remember how to ride it on Saturday. I know they say "it's just like riding a bike" but honestly every time feels like the first time for me. And on a bike, that ain't a good thing. The...

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Pity party table for one please

I think I may have confused some of you. My tri is not until THIS Saturday. As in the 31st. So we still have a week of posts about me fretting and stressing and putting mascara on my third eye. What now what? Let me splain.Yesterday a small group of us headed to the...

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Grandma’s Marathon 2026 Race Recap

It’s been 84 years since I’ve written on this website. Since more than five of you said on my social media that you would read a race recap, here we go. I will attempt brevity but I have SO much to say. Grab a beverage and settle in. PRE RACE Way back in January I saw...

2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

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