Three Things Thursday
Happy Thursday! I've got three things for you guys and am happy happy happy that this week is going by so quickly. I'm looking forward to a great weekend of workouts. 1. My weekly workout recaps have been sporadic because I just don't know if you all find them...
Running for All Children 5K Race Report
The S.O. and I signed up for this race, which was held last Saturday, because it was right down the street from us and we knew it'd be on the small side. Don't get me wrong, I love knowing where I fit in with the bigger, more competitive races (I get smoked), but...
Perspective
I started writing this post and as I read it, I realized how completely ridiculous it sounded and had to delete and start the whole thing over. To sum up: I had a very bad ride yesterday and let my cycling frustration take me to a sad place where I beat myself...
Another cycling adventure
This morning, I woke up at 4:35 since I planned to ride the 17 mile bridge loop that I am accustomed to riding. From yesterday's AM ride with Keara. However, upon waking, I was feeling a bit adventurous and a bit more lazy. I didn't feel like packing up my bike...
Three Things Thursday: heel pain, running study, and butt touching
I've been a little bit slacking on the blog writing this week and I figured a good cheat on that is the standard TTT. Leggo. 1. I've still been having heel pain so I finally decided to see a physical therapist for it. The good news is that it seems to be...
An award Q&A – The Liebster Award
Happy Tuesday friends! Did you know that Sunday marked 21 weeks until Ironman Chattanooga? Yowza! It's gonna be a long summer. I've got some posts brewing about training and what not but I thought first I'd accept this MAJOR AWARD (sadly, not an actual leg lamp) from...
Top 10 Things I Wish Someone Would Have Told Me About Triathlon
TGIF friends! Since I now consider myself an actual honest to goodness triathlete I was thinking about my days as a FNG (effin' new guy) and all the stuff I have learned along the way. I know there are always so folks many entering this lovely world of pee-pee pants...
April Stats/Recap
Run 65 miles Bike 190 miles Swim 11 miles Strength 1 hour of Body Pump (two 30 min videos) It's a start! Races Iron Girl 5K and St Anthony's Olympic Triathlon. Current Reads I'm still working on the Big Book of Endurance Training and Racing and I must admit it's...




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