Last week was a total bust in terms of cycling. All of my good intentions to ride just kept coming up short. I can blame rain and lightning and work and all of those other typical excuses but when it comes down to it, I just didn't feel like riding my bike. I could...

As you all know I was super stoked going into the weekend for BAMF Training Camp 2012 (AKA Traincation). Official water bottle of BAMF Training Camp 2012 My two favorite gals from Geogria, Summer & Karen, were heading down to hang out at the beach with me & my...

So here it is. An entire post on running. I know you all are thrilled. Since coming back from this fake injury of mine I've been trying to take it easy on my runs. This hasn't been too difficult because running totally sucks my butt right now. Thank goodness my injury...

As promised, here are some rad photos from last night's Totally 80's Run hosted by Running for Brews (a local group that puts on fun 5Ks around town). I love a themed run! I didn't want to spend a ton since I'm ballin on a budget so I picked up some jelly bracelets,...

I'm having a really good week. Like a really awesome-I-love-my-life week. These weeks are sometimes hard to come by so I am going to relish in it while I have it. (This week is totally puppies shitting rainbows.) There isn't really one thing that has made this week so...

I have a race report, as promised. Let's start with taking a look at those goals I posted last week. 1. Faster bike split. Mission accomplished! Still so much room to improve but I'll get there.  2. Do not kill myself on the run. Mission sorta accomplished!...