The countdown to my first ever 5K race as the director is under way. It's been a long week and quite frankly, I'm starting to wonder if the race directors for marathons and big triathlons ever actually sleep. I've been so busy from the time my alarm goes off in the...

I haven't done one of these "Day in the Life" posts in a while and I figured Saturday would be a good day since I was jam packed with "stuff" all day long. I mean, I could do one where I just lie on my couch for ten hours but I doubt you'd enjoy photos of my...

I totally stole this format from Steve, but I don't think he cares so long as I mention poop. There you go Steve. Thanks for the idea!  Lately, a few blogger buddies have been using the term "like a boss" to describe things I do and I thought it'd be awesome to...

Yep. I have been experiencing blogger fail lately. I keep being reminded of Aron's post about "if you don't have anything nice to say," because quite frankly I've been pretty down in the dumps lately and don't have a lot of nice things to say at the moment. I hate not...

If you all haven't noticed, I really haven't been posting a lot lately. Quite frankly, I haven't had a whole lot to talk about. I guess you could say I'm dealing with the old blogger writer's block. That and I don't want to write 18 posts about my hamstring injury...

After having taken a little hiatus from riding I figured it was time to get back on the saddle last week. As it turns out my hamstring seems to bother me the most while I swim. As a high school swim sprinter, I have a huge kick so that makes sense. I decided moving...

I had signed up for this race a while back thinking I'd be ok to run by the time it rolled around, however, Hampton is still hanging around so I was definitely debating whether or not I'd head over to Orlando for this 5K called the Monster Bash Dash.  After...