Hello humans, it's me, Lloyd. I'm taking over the blog today because mom has basically lost her mind. She came home from work yesterday mumbling about a 5K, a long day at work, and not posting her Thankful Thursday something or other. Then she promptly fell into my...

Aqua yogging. ("It's a soft J").

This morning I went to my follow up doctor's appointment to discuss Hampton. I was sort of imagining the doctor as the groundhog Punxsutawny Phil. I was hoping he wouldn't see his shadow and say "No more rest! Hit the streets!" But instead, he saw his smart doctor...

A few weeks ago a friend of mine at my "real" job and I were talking about him doing some "athletic" photos of me for the blog and what not. He's an amazing photographer and I love the photos. I've been holding on to them because I sort of want to re-do the look of...

Thursday already? My goodness this week is going by fast! I'm in a great mood and looking forward to an amazing weekend of training. Not only am I going to get good quality time with Dolly, I'm also going to get to hang out with one of my favorite bloggy friends - KC...

Before I get into the winner of the Champion Sports Bra Giveaway, I have a few updates regarding my hammy. I have yet to name this injury (previous injury was Old Wonky) because I didn't think it'd be hanging around so long but since it's still here I'm going with...

Over the weekend I had the chance to participate in the Sunset to Sunrise Relay. This relay starts in Ft Myers, Florida, and finishes in Jensen Beach, Florida. It's a distance of 180 miles.With my team of eleven (ten runners and an athletic supporter), we headed out...