We runners (and triathletes) typically celebrate those great runs or races in which we meet our goals and set new personal records. We happily recount the details to our running buds (or eye-rolling non running co-workers) about how great we felt and how when we...

It's the eve of my first twenty (20!!!) miler this training cycle and I am nervous. Has anyone noticed a pattern here? I'm always nervous. Heh.Anyway, I haven't run that distance since my last full marathon so it's only normal that I'd feel a wee bit anxious about it....

Happy Hump Day folks! I'm totally amped because I'm hitting the track tonight. I haven't been on an actual track in a while and even though I know it's going to hurt, I'm completely looking forward to the ass kicking.Before I moved I was running my 800's on a parkway...

With about 16,000 runners spread across a competitive 5K and 10K, plus a 5K fun run and 1 mile fun run, the Turkey Trot I ran this year was no joke. It's a competitive field and I am shocked at how many come out to this race every year. Of course I absolutely LOVE the...

Yes, I know it's Wednesday. But to be fair, most of us will be enjoying family time and not reading blogs, thus I'm posting this early. I do what I want! I've done so many Thankful Thursday posts that sometimes I forget all the things I've already said that I'm...

"Guess it's better to say goodbye to you." -Patti SmythHowever, in my version it's become, "Goodbye to Gu."If you look at my header photo you'll see my beloved Gu in the mix of all things this discombobulated runner loves. And I'm sad to admit that I can no longer...