by Beth Shaw | Aug 21, 2009 | d.r. blog
Happy Friday peeps! Today’s post is a bit largely off topic*, but who cares? I do what I want!When I moved back to my home town my roommate and I chose to live in an apartment community that we thought was relatively nice (for an apartment community) and safe....
by Beth Shaw | Aug 20, 2009 | d.r. blog
I was thinking about this post today while I was showering off the sweat from my speed work this morning. P-Funk and I met up early to get The Plan’s scheduled 8 x 800’s in. We kicked ass. (Like how I worked in my awesomeness?) Anyway, while I was thinking...
by Beth Shaw | Aug 18, 2009 | d.r. blog
Tuesday already? Aack! I had a super busy weekend and had a conference to attend yesterday in Orlando. I am back in the office today and will be intermittently reading all of your fabulous blogs.Fortunately, I made it back yesterday in time for some good ‘ol...
by Beth Shaw | Aug 16, 2009 | d.r. blog
Wrap your mind around this peeps! The Redhead and I are currently hangin’ in Otown. And the Brunette is here too. It’s 3 bloggers in one location. Crazy right? Also the Brunette’s dog Ellie is here and I just adore her. (Don’t tell the attack...
by Beth Shaw | Aug 14, 2009 | d.r. blog
TGIF mother beeches!This post is going to be super scatter brained today because there is just a lot of bloggy stuff going on in Bloggy Land. I have nominated, seconded that nomination, and appointed myself Bloggy Land Mayor and have thusly given myself a key to the...
by Beth Shaw | Aug 13, 2009 | d.r. blog
Today I am thankful for my headlamp.I freely admit that I wear a headlamp. It’s true. But it’s a necessary evil on my Saturday morning long runs that start at 5:30 AM. It’s also necessary during the winter months when it gets dark earlier. When I...
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