by Beth Shaw | Nov 18, 2015 | d.r. blog
Dear Readers, In case you all didn’t know, I’ve become quite involved with the Special Olympics. As someone who spends a lot of “me” time in her life, I wanted to find a way to give back to the community and the Special Olympics...
by Beth Shaw | Nov 17, 2015 | d.r. blog
Ah, home sweet home. Nothing like a trip to Las Vegas to make you really appreciate your quiet home life. As much as I LOVE sin city, it sure is nice to be back to that humidity I love to complain about. I’d be remiss as a blogger to not mention how...
by Beth Shaw | Nov 12, 2015 | d.r. blog
Ever since my ironman, which was over a year ago now, I’ve been chasing the runner I was. I see those PR’s I have posted back from 2011 and 2012 and think…oof. After almost every race since then I’ve lamented how I used to be so much...
by Beth Shaw | Nov 10, 2015 | d.r. blog
I was not going to post a race report on this 5K because I’m not proud of how I ran but I’ve already done that once this year with another 5K (see a pattern forming here?) so I figured since I’m always touting honesty that I should at least write...
by Beth Shaw | Nov 4, 2015 | d.r. blog
I’m running a few days behind as I’ve been fairly busy at work lately. Not a complaint though, I love writing. I had an amazing October and sucked every last bit of Halloween fun out of it. I’m always so sad to see it go. But, here we are in...
by Beth Shaw | Oct 27, 2015 | d.r. blog
On Saturday I participated in the University of Tampa Master’s Swim Meet. I do this event every year and I realized it was the same weekend as the Cocoa Beach Half Marathon at some point after I had committed to both. I figured, I’m an ironman, surely I...
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