by Beth Shaw | Mar 23, 2015 | d.r. blog
Surprise! I jumped into a race on Saturday. The Backstory On Friday afternoon the S.O. sent me a text letting me know that there was a local 15K on Saturday and I could always give that a whirl. I immediately responded that I didn’t think Coach Jon would...
by Beth Shaw | Mar 20, 2015 | d.r. blog
It’s been a strange week. And I’ve actually noticed that I am not alone in feeling this weirdness. In fact someone posted this link on facebook time suck stating that this is why we were all having weird weeks. So…it’s got...
by Beth Shaw | Mar 16, 2015 | d.r. blog
Now that I’ve had some time to process this race and what went wrong, I’m feeling a little better. I admit that I was completely bummed by how it went down and while I’m still a little sad about it, I know it’s just another race to learn and...
by Beth Shaw | Mar 13, 2015 | d.r. blog
Tomorrow, I am running the Gate River Run 15K in Jacksonville, FL. This is the USA Championships for the 15K and boasts 20,000 athletes. Whoa. This is probably one of the biggest races I’ve done recently and I’m stoked to be with so many runners and...
by Beth Shaw | Mar 11, 2015 | d.r. blog
Last Friday I had the opportunity to crew for some friends competing in the Florida Double Anvil triathlon. The reason this race needs a crew is because it’s the equivalent of TWO ironman distance triathlons. Yes, you read that right. It’s a 4.8 mile...
by Beth Shaw | Mar 3, 2015 | d.r. blog
I’m so sad #bethmonth is over but I seriously cannot put into words how fab it was. I love me some February! It was a great month of rebuilding on the running front. And I even snuck in a swim and yoga! Run 76 miles Bike 0 (Meh, just...
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