by Beth Shaw | Nov 20, 2014 | d.r. blog
HELLO! I’m back and alive. Yes, I managed to leave Las Vegas fully intact, minus a few dollars, of course. Since this was more of a fun run, I’m doing a “travel” version of the race report. You don’t need a mile by mile breakdown. You do...
by Beth Shaw | Nov 13, 2014 | d.r. blog
You know how the rest of the title goes… LAS VEGAS! I’m super duper stoked to be heading to Las Vegas tomorrow for a much needed racecation with the S.O. Co-workers are always astounded that we travel to race as part of our vacation, but it...
by Beth Shaw | Nov 11, 2014 | d.r. blog
Hey all! How’s the week going so far? Good here. I’m looking forward to this Friday as I’ll be heading to Las Vegas for the Rock N Roll 1/2! I cannot wait. Here’s how my weekend shaped up. My Friday plans got changed...
by Beth Shaw | Nov 6, 2014 | d.r. blog
As a friendly reminder that everything isn’t always sunshine and Ironman races, Life has decided that I needed some lemons and that’s ok. It’s a good way to remind myself that lemons happen and I can and will get through whatever is thrown my way....
by Beth Shaw | Nov 3, 2014 | d.r. blog
Let’s get right to it! Run 61 miles Bike 0 miles (this felt fantastic! hahaha.) Swim 2 miles Strength Body Pump twice Yoga three hot yoga classes, and one Yoga for Athletes class Races Nada...
by Beth Shaw | Oct 31, 2014 | d.r. blog
As promised, today was the day I was announcing the winner for the Best Damn Race prize pack giveaway. And without further ado, the winner is… Tiina! (I shot you an email Tiina. Excited to get your BDR prize pack over to you!) Today is one...
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