St. Anthony’s Race Report

St. Anthony’s Race Report

I’m very happy to report that I finally got my shit together for this year’s St. Anthony’s Olympic Triathlon! I managed to finish the whole thing without busting my ass, DNF’ing, or crawling on the bike. Well, my version of non-crawling anyway....

20 Questions about me and running AKA Running TAG!

My buddy Jim over at Insane Marathon Training tagged me to play along in a runner’s version of 20 questions. I’m a blogger so I naturally want to write a million things about myself. We’re pretty humble and shy that way. Wink wink. Plus, I am always...
It feels good to do good.

It feels good to do good.

As a person who can get bogged down with life’s trivial problems, when friends reach out to me about others who are going through real struggles I take note and count my blessings. There are so many people in the world who are going through so...

St. Anthony’s Triathlon and another 70.3

Nothing like the Boston Marathon to get a person all pumped up to run right? I feel like Meb won the Internet yesterday, as well as the race. It couldn’t have happened to a nicer dude. He’s got a ton of heart, not too mention speed and endurance. Congrats...
Got stress?

Got stress?

April is National Stress Awareness Month and Vegas.com asked if I’d join them in writing about my favorite way to unwind and let loose.   Since many of us are “weekend warriors” stress can creep up on you at times (or just straight...