by Beth Shaw | Oct 21, 2013 | d.r. blog
Saturday marked the 2nd year of the University of Tampa Master’s Swim Meet. I swam this event last year and had such a great time, I decided to do it again. Of course, I had to run my 16 miler before the swim meet so that was interesting. But it turned out fine...
by Beth Shaw | Oct 18, 2013 | d.r. blog
You didn’t think I’d let all of October pass without posting some random Halloween junk now did you? I must admit that this post has little nothing to do with running and or triathlon. I just love Halloween and it’s my blog and I do what I want! Just...
by Beth Shaw | Oct 16, 2013 | d.r. blog
Here’s a little list (yay!) of things have made me say WTF this week. And it’s only Wednesday. WTF… 1. Government!?!? Not only have you cut people’s paychecks by being a-holes who can’t work anything out for the people who put you in...
by Beth Shaw | Oct 15, 2013 | d.r. blog
My race calendar sure did just fill up quickly. I have quite a few fun things lined up before my marathon. I’ve decided to throw a half marathon into my training plan but as part of a long run. I like doing this because it makes the long run go by faster....
by Beth Shaw | Oct 14, 2013 | d.r. blog
Let me start by saying CONGRATS to the Chicago & Steamtown marathoners AND to the Ironman Kona finishers. Fantastic racing! Now on to the post. I suppose I decided since it was the Fall season, I’d really get into the spirit by taking an actual fall during...
by Beth Shaw | Oct 11, 2013 | d.r. blog
Well, it’s Friday and I don’t really have a lot to blog about today. I’ve got a very relaxed weekend ahead, meaning I don’t have 452 things on my calendar. Score! The only real thing I need to do is run my 18 miler. I haven’t run that far...
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