Dear Squirrels,I don't know most of you, but those of you that I do know I like very much. However, this morning while I attempted my first bike ride in quite a while it seems as though you all were effing with me.Now I don't know if this was a joke or just a few odd...

Happy Memorial Day! I have had a long weekend and didn't do a whole lot of running. I got in a nice 4 miler on Friday and that's been it. It's been pretty nice but tonight I gotta get some hills in because I'm feeling like a sloth. In the meantime here's part 2 of the...

Let me start by saying that I had no idea how interested you people were in my love life. I may have to start an entire blog about it. However, I'm in such a total state of schmoop that you all might regret asking about it.So to answer Shannon, Katie A, Anonymous, and...

Thanks for all of the great questions guys! I was going to make the answers part of today's post but have decided those answers deserve their own post. If any of you didn't get your questions in, don't worry, you still have time. Just scroll down and put your...

Hey Oh! It's Thursday and we all know what that means! It's time to get thankful. Lloyd wanted me to throw in a few things he was thankful for so I've added those to today's list. I asked if he was thankful for me and he said, "Yeah. You're all right. Where's my...