How to Get Up Early for Workouts in Five Easy Steps
I run almost exclusively in the morning. And I love it. I'm a morning person by nature so it doesn't really seem all that weird to me to get up on a Tuesday at 4 AM to run 15 miles. However, I get some "How can you do that?" when I tell friends about my...
Life and stuff
Forgive me readers for I have sinned. It's been over a week since my last post. Yowza. How did that happen? One word: life. Let's do a little catch up, shall we? First things first, Happy Martin Luther King Jr. Day. Such a great man who taught so...
I Now Know Everything.
Tada! I did it! I got my Level 1 USATF coaching certificate. So now it's officially, official. I know everything! Kidding. I know a lot more than I did and I'll fill you all in on this course and why I think it's beneficial. I chose USATF...
Resolutions, Schmesolutions.
Hello & Happy New Year again! I know we are all back to the grind and struggling through the first week back to work. I was especially tired after the two days of USATF Level One Coaching Certification class I attended on Saturday and Sunday. More on that later....
December Stats/Recap
HAPPY NEW YEAR! Before I get to my New Year's post, I have to do my December recap. Don't want to put the cart before the horse and all that. Plus, I know you all have hangovers and aren't reading this one anyway. Har har. Run 131 miles. Yas! I rocked some...
New Year, New Coach
Ok so it's not the New Year just yet, but I figured I would go ahead and share this news with you all. Guess what? I got a new coach! Yes, I've switched coaches. Again. And before I get into why I've switched, I'll tell you why I have a coach. I like that extra...
Currently
Taking a page out of Erin's book, I figured a "currently" post is fitting for this hodgepodge of updates I'm going to write about. To start, MERRY CHRISTMAS! And Happy Chanukah! And Happy Kwanza! And everything else that happens this time of year. So, uh, Happy...
Put me in, Coach!
Friends, I'm not sure if you have noticed but I hate free time. From my full time gig, to racing, to my new gig coaching with RunVie, to volunteering with Best Damn Race and the Special Olympics you could say that I already have a pretty full plate. But, I can't help...
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