Post Ironman Q & A

Post Ironman Q & A

Thanks for all of the wonderful comments on my uber long race report! I realized I forgot to mention that I did take a gel right before the swim line got moving, even though it was hard to choke down. And I also did a pre-race two mile run on Saturday morning. I opted...

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Ironman Chattanooga Race Report

Ironman Chattanooga Race Report

This is a LONG one. I didn't want to split it up into three sections so I'm going to do it all once. Go get a beverage. This could take a while.   Pre-Race On Wednesday, an article came out about how hard the course would be and it scared the living hell out of...

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It’s race week!

It’s race week!

I can't believe it's finally here! Race week! This journey started on September 4, 2013. The day I registered with Meghan, after convincing myself I liked hilly bike courses and would take a gamble on a first year event. My ironmani. In looking at my daily mile stats...

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Ironman Chattanooga Goals

I know this race journey isn't complete unless I figure out some goals. I've been told countless times not to have a time goal for my first ironman and I think it's the right way to go for me. I do much better at first time distances if I have some general goals that...

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The Plan

The countdown to Choo continues and I'm now 15 days away. I've decided to change clothes for each leg of the race because I can't quite find a tri kit that doesn't chafe and that I want to ride 116 miles on a bike in. And yes, as of right this very moment, the Ironman...

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Hay’s in the barn.

We've hit the home stretch, only twenty days to go until Ironman Chattanooga. I was thinking about it this morning and I realized that while my official training didn't start until May, I actually began training in January. I've worked really hard on all three...

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Friday Confessions Or PFUDOR

I have loved this four day week. I could get used to this. Can we start a petition for that? I mean, that's gotta be a cause for action right? Anyway...   I've got some silly confessions for you guys this week. Number four is downright shameful. At least I didn't...

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August Stats/Recap

August Stats/Recap

I had a pretty spectacular August. Yes, I had a few lows but in looking at the big picture, I'd say I set out what I aimed to do. I saw a few movies, went to a concert, and even got a few great dinners with friends. I'm happy that September is finally here as I'm in...

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Grandma’s Marathon 2026 Race Recap

It’s been 84 years since I’ve written on this website. Since more than five of you said on my social media that you would read a race recap, here we go. I will attempt brevity but I have SO much to say. Grab a beverage and settle in. PRE RACE Way back in January I saw...

2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

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