I heart finish lines
You know how some days you feel all... Well, today is NOT that day! It's National Running Day! Just in case you weren't made aware already by your thousands of running dork friends and bloggers. Like me! So get out there today and run a little or run a lot....
May Stats/Recap
Holy cow, it's June. That means I've only got four months until Ironman Chattanooga. Yowza! I had a pretty good weekend of workouts and got in both a long run and a long ride. I'm pooped as I type this from the couch on Sunday evening, so I can only guess on the...
Not doing is underrated
Lloyd here. Typing is hard with paws, so if there are any typos...I don't care. Alos, any misspellings are because I am a dog. And I also don't care. I'm old and tired. Sue me. Rockin' my summer 'do. I've been with Mom for 13 years now and I've seen her do all sorts...
Why I chose Ironman Chattanooga
Oh hi there. I'm back from a few days of feeling very tired. I think that Miami heat melted my brain and sucked a lot more out of me than I had anticipated. As much as I wanted to keep up my mileage through the fatigue, with some recovery of...
Miami Man Half Iron Speedway Edition Triathlon Race Report
Happy belated Memorial Day! I celebrated yesterday by eating cheese fries and seeing the new X-Men movie because there was no way I was going outside after the sun beating I took in Miami/Homestead on Sunday. I have tan lines that may never ever, ever go away....
Three Things Thursday – Race Goals!
Since I have a 70.3 on Sunday, I'm going to make this a special TTT with three goals I'm setting. This will be my 3rd 70.3 and I learned a lot at my last one. This race is more of a training day and I'm not out to crush it since I'm not really tapering and it was a...
Look Out for Cyclists
May is Bicycle Safety Month and today marks the Ride of Silence being held at locations across the globe. This ride is to honor those who have been injured or killed and to raise awareness that cyclists are here and everyone needs to share the road. As a...
Friday Quickie
I will not start this post with TGIF. I promise. (I do that every Friday!) So instead, I'll say... uh ... TGITDBS! (Thank God It's The Day Before Saturday!) Hee hee... I've had a great week of training and am right on track with my workouts, save one little...
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