Happy Sunday friends! I rarely post on the weekends but I've got some free time in between laundry, grocery shopping (blech), and catching up on the DVR of today's tour.  I had a great holiday weekend that was rounded out today with a nice little 5K. I've run...

I'm not quite sure when I became infatuated with the Tour de France but lately I've realized it's sort of like my Super Bowl. I like football ok, I'll watch basketball, I could never see baseball again and be ok (sorry 'Merica!)  but I LOVE the tour. As someone...

Happy Monday kids! I bet we're all looking very forward to a short work week. And of course, this means an extra day or two of long workouts. Endurance nerds unite! I had an awesome weekend full of rides, runs, friends, and watching Le Tour. It's exactly what I needed...

Do you all remember progress reports? I think they were like report cards only for a shorter time frame. Mine were typically good because I'm a goody two shoes with the occasional "talks too much in class" deal. Shocking, I know. In thinking of progress reports this...

Meghann, of the fabulous Meals and Miles, posted a contest yesterday about your worst running outfit. I immediately thought of this gem from MCM 2010. Yup. This was my throw down outfit. It was really cold and I wore it for quite a few miles before tossing it down....

My neck hurts. To sum up my weekend I didn't do a ton of cycling or running but rather a smidgen of both. I had big plans to run long on Saturday but I slept in and started my run at 7 AM. I had zero motivation and decided to cut it short at five miles. Sometimes,...

Thank God it's Friday! And I mean that in the most sincere way possible. It's been a long week and I'm looking forward to spending some time with my newest addition, my new bike Amanda. I got a new tri bike and am getting her officially fitted tomorrow AM. I am now...

As I mentioned last week, the S.O. and I randomly registered for a 5K on Father's Day, aptly named The Great Father's Day 5K. It wasn't until after I registered that I noticed I the race started at 9 AM. Oh bugger. It was going to be sweltering. Pre-Race. Butt photo...