September Stats/Recap 2016
September was a fantastic month with a racecation and lots of fun training with friends. My bike and swim mileage went down a bit, while my run mileage went up a bit. After my race this month on the 16th, I'll switch gears to more run training. My big race isn't until...
Top Seven Tips for New Swimmers
HELLO! It's been a minute and this post has been brewing in my brain for a while now. I finally had some down time to hit the keyboard and get to it. I've been coaching masters since about February and I've been really fortunate to work with swimmers on the full...
Just when I thought I was out…
"They pull me back in!" Ah triathlon. How I've tried to get away from you for a couple of years now. Silly, me. I was thinking I'd just go back to my running roots and swim now and again. And then - wham! Free race entry, trip to Gulf Shores, Alabama, and I'm sucked...
Gulf Shores and Orange Beach: Adventure, Fun & Relaxation
Now that I got that race report out of the way, let's discuss the other awesomeness of Gulf Shores and Orange Beach, Alabama. This area was about an eight hour drive for me from the Tampa Bay area. I chose to drive since I was bringing my bike with me and I don't mind...
Brett Robinson Coastal Alabama Triathlon Race Report
I am back home and have so much to share with you all from my trip to Gulf Shores & Orange Beach, Alabama! I figure you all definitely want to read about all of it, but let's start with the race report! This was my first time racing the Brett Robinson Coastal...
Brett Robinson Alabama Coastal Triathlon – Olympic Distance Goals
Well, the time has come! Saturday will be my first triathlon over a sprint distance since 2014. Yowza. It's a good thing I'm heading to Alabama early Friday so I can check the area out and prepare for the Brett Robinson Alabama Coastal Triathlon. It's been so long for...
Last Week’s Workouts 8/29-9/04
This will be the last round of "last week's workouts" until my next real training cycle starts again. I hope it's been moderately enjoyable to read. Ha! I am happy with how I've increased my fitness and really tried to nail my workouts going after this olympic...
August Stats/Recap: Race Day Cometh!
It's safe to say that August was a big month of triathlon training. I hit it pretty hard to get back in bike shape and I'm really looking forward to a great race this month. My running mileage took a hit, but that's to be expected with the additional bike workouts I...
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