I'm a total product whore. Yup. I freely admit to buying ridiculous amounts of hair care junk, make-up, body lotions and washes, hair removal products, hair dye, perfumes, and any other items one would associate girly awesomeness with. Dudes, I know you're all like...

Happy Tuesday friends! I've been trying to blog more frequently this week as I feel like I've been slacking. Not that you all care, but I do. I'm headed to New York on Thursday for the 2nd trip of the "Summer of B.o.B." I have an aunt of sorts (she's not really a...

The tri training continues and yesterday I managed to get in a 1,000 meters at the pool. I wanted to run afterward but my buddy had us do such a tough workout that I was pooped. While I still love the pool, I hadn't actually done a "real" workout in quite...

I love the track. I'm not sure I've mentioned that before. Ok, so maybe there was one little post about how I love it but seriously every time I hit the track I feel amazing afterward.During the last training cycle I did more tempo runs than actual speed work due to...

Happy Thursday everyone! I hope you all are having better weeks than I am. Work is just really draining me right now and if it weren't for running I may go a little postal. That being said, this Thankful Thursday post is exactly what I need to put things into...

Well folks it's about that time again. It's time for me to complain about the heat. Holy hot long run Batman! Saturday's long run was a scorcher.P-Funk and I wound up in our usual cadence in the back of the group and found ourselves oddly quiet. There was an...