Cruisin for a bruisin

This has been such a fun weekend. On Friday I attended my work holiday party and then headed to the BRA holiday party. I didn't stay out too late as my 12 miler on Saturday marked the real start of my long runs.I was tired during the run but managed to make all 12...

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Thankful Thursday

Basically every week at about 3 PM on Wednesday I either have my Thankful Thursday idea burning to get out of my fingers and onto the computer or I am thinking, "Well sh!t. What is a good Thankful Thursday topic?"Unfortunately for you dear bloggies, this was one of...

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Rest

Good morning! Happy HUMPY Day. Heh. (Perv alert!)Just a quick point of clarification for you all, my dear bloggy friends. When I posted The Plan yesterday a lot of you were concerned about my rest days. Fear not, two of the days that I have as recovery runs or cross...

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Hills on mills

Last night I ran a great 5 miler on the ole 'mill. Since I had to work late on Sunday night I didn't get up early enough to take on those dang Gangster hills. I did however attempt hills on the treadmill.Ah, the hilarity.I basically got up to speed on the moving belt...

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Weekend Report or Don’t Hit on Strippers

Weekend Report or Don’t Hit on Strippers

Whoa what a busy weekend I had! On Friday night a few friends and I had a little baking party. I made some cookies for the Gator game on Saturday. Yeah, we all know how that game went. Not. Happy. Although, I did have a great time watching the game with friends and...

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The Orange and Blue Post

Gooooood morning everyone! I just got back from a short tempo run and have to head in to the office for a few hours. We have a mandatory Saturday, but it's not bad at all and I appreciate the opportunity for over time pay. Woot!I got more on track this week then I...

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The Plan

My official training for my third/first marathon, Gasparilla here in Tampa, has begun. As I mentioned before I am calling this my first marathon since I consider the other two trial runs. Here's a brief rundown on those:Trial Run #1Picture it, Orlando, January 2009,...

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Sickey Update

Just a little quick update to let you know I am alive. I still have the sniffles but am over all feeling much, much better. Thanks for all of the get well wishes!Yesterday started my first week of training for the Gasparilla Marathon. Also known as my first marathon....

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Grandma’s Marathon 2026 Race Recap

It’s been 84 years since I’ve written on this website. Since more than five of you said on my social media that you would read a race recap, here we go. I will attempt brevity but I have SO much to say. Grab a beverage and settle in. PRE RACE Way back in January I saw...

2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

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