November Stats/Recap

Hooray for December! November seemed to fly by and with three races, I definitely took full advantage of the cooler temps. I'm so looking forward to this month that will bring a visit from my sis and family plus a lot of holiday vacation days! Also, this...

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Turkey Trot 5K Race Report

Turkey Trot 5K Race Report

Finally, after a handful of lackluster 5K's, I ran one that I wanted to write about! Every year I run the Tampa Bay Times Turkey Trot that's held in Clearwater. It's basically right up the road from me so it's perfect. I can get up early, go run, and get home in...

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Aurorae Sport & Swim Towel Giveaway!

Aurorae Sport & Swim Towel Giveaway!

In October, a company called Aurorae approached me about offering a review and giveaway on this here blog for their "Sport & Swim Towel." Considering the crazy amounts of swimming I knew were coming my way, I was all in. I've already swam 15 miles this month! The...

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Support the Special Olympics – Jack Over Ice!

Support the Special Olympics – Jack Over Ice!

Dear Readers,   In case you all didn't know, I've become quite involved with the Special Olympics. As someone who spends a lot of "me" time in her life, I wanted to find a way to give back to the community and the Special Olympics holds, well, a special...

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Rock N Roll Las Vegas 10K Race Report

Rock N Roll Las Vegas 10K Race Report

Ah, home sweet home. Nothing like a trip to Las Vegas to make you really appreciate your quiet home life. As much as I LOVE sin city, it sure is nice to be back to that humidity I love to complain about.   I'd be remiss as a blogger to not mention how deeply...

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The Runner I am Right Now

The Runner I am Right Now

Ever since my ironman, which was over a year ago now, I've been chasing the runner I was. I see those PR's I have posted back from 2011 and 2012 and think...oof. After almost every race since then I've lamented how I used to be so much faster. And I keep going...

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Richard’s Run for Life 5K Race Report

I was not going to post a race report on this 5K because I'm not proud of how I ran but I've already done that once this year with another 5K (see a pattern forming here?) so I figured since I'm always touting honesty that I should at least write this one down and...

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2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

Beginner Bikini Competition Prep Continues…

I promised more posts so here we go! I know you all come here for running and triathlon stuff, and I will 100% get to some running stuff here in a minute. Keep reading! I started this journey in November and am still on the path to attempt a bikini competition in May....

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