I'm not gonna beat around the bush here (this pun will make you laugh later, just wait), this post is about underwear (see, funny?). And lady underwear to be more specific. So, if lady stuff skeeves you out, please come back another day.   Let's Begin.   I...

I'm very happy to report that I finally got my shit together for this year's St. Anthony's Olympic Triathlon! I managed to finish the whole thing without busting my ass, DNF'ing, or crawling on the bike. Well, my version of non-crawling anyway.   St. Anthony's is...

As a person who can get bogged down with life's trivial problems, when friends reach out to me about others who are going through real struggles I take note and count my blessings. There are so many people in the world who are going through so much that...

Hi-yooo! Happy Patriot's Day! I'm just as amped up as the rest of you to watch the Boston Marathon today. I'm going to attempt to fit it in between emails and phone calls. I love that Boston is on a Monday but man, it'd be easier to track if it were a Sunday. I'm...

April is National Stress Awareness Month and Vegas.com asked if I'd join them in writing about my favorite way to unwind and let loose.   Since many of us are "weekend warriors" stress can creep up on you at times (or just straight punch you in the...

On Sunday I was up early to head over the Iron Girl 5K in Clearwater. I may have mentioned this a thousand times or two, but I was really looking for redemption at this 5K since I was not in great shape when I ran it last year.   I really like the Iron Girl...