Pedal for Pups 70 Mile Charity Ride

Pedal for Pups 70 Mile Charity Ride

I think you all may suspect that I love animals. It's true. I love dogs. I love (friendly) cats. I swoon at petting zoos. Basically any animal that is furry and allows belly rubs and ear scratches make me a big old puddle of mush. When I heard there was a charity ride...

read more

February Stats/Recap + Last Week’s Workouts

Happy March! I'm feeling lazy and don't have a Daily Mile graphic for you today. Just envision it, mmmkay? Last Week's Workouts Life seemed to get in the way last week and that's ok. I need to remember that I train for races for fun and if I'm needed in other areas of...

read more

Foods.

I don't talk a lot about nutrition and food on this blog, because quite frankly, I have no idea what I'm talking about. I'm a big fan of keeping my mouth shut on crap I don't know a lot about. I'm also a fan of letting people eat, drink, and workout how they see fit...

read more
Last Week’s Workouts 2/17 – 2/23

Last Week’s Workouts 2/17 – 2/23

I slept for 11 hours last night. And they were pretty solid. I think I may have gotten up once but I can't even remember if that was real or a dream. That's how hard I slept. Since Saturday was my birthday and a bridal shower I crammed a lot in, but I also managed to...

read more
Pound!

Pound!

I'm always up for trying a new fitness class and I was stoked when my friend (and LMT/Yogi/Ironman extraordinaire) Lisa suggested we hit up a new gym in Tampa called Soul Rooster. The class descriptions all looked super fun and probably a challenge for my slightly...

read more
Last Week’s Workouts

Last Week’s Workouts

Happy President's Day! I hate all of you who have the day off. Kidding. I'm pooped today because I had a big weekend! I did some BethMonth celebrating and I did some serious 70.3 training. I'm feeling a bit better about where I am but I know I need to put in more work...

read more

Friday Confessions

I haven't done any Friday Confessions in a while and it's because I have been really good lately. I mean, good at not being a complete goofball. However, I do have a few items to confess and you all can give me ways to repent or gain forgiveness or what have you. For...

read more

Grandma’s Marathon 2026 Race Recap

It’s been 84 years since I’ve written on this website. Since more than five of you said on my social media that you would read a race recap, here we go. I will attempt brevity but I have SO much to say. Grab a beverage and settle in. PRE RACE Way back in January I saw...

2023: A Look Back

It's almost the new year, and I keep hearing people say how the year flew by. Well friends, this year did not fly by for me. I think I would have preferred that. For me, it was a year of rebuilding my fitness. It was a year of new challenges and learning to work with...

Top Ten Things That Have Helped My Mental Health During Injury

As some of you may know, I am an ambassador for Still I Run. Ironically enough, I got the news I was accepted to be an ambassador about a week before I hurt my back. The irony being that Still I Run is a cause that supports running to help with mental health, plus a...

Happy New Year!…and How to Work on Your Lower Back Pain

Happy New Year! I promised to write more, mostly to myself cause who the heck still reads this, and so here I am! I'm just shy of six weeks out from my initial back injury. I'm not sure if I call it an injury or lumbar disc disease? Either way it sucks. Here's what...

The Return of the Blog

I realize the last time I wrote an update here was February 2020. Yikes. I was all guns blazing heading into my bikini competition prep. But, we all know what happened the very next month. The C word: Covid. I tried so hard to stick with the training. Truly. I worked...

Subscribe

Enter your email address:

Archives