Happy Thursday homies! I'd like to say good luck to alllllllllll the peeps running at Walt Disney World over the next few days. My social media has blown up with the Mouse and I love seeing all the photos! Keep 'em coming. Now on to the three! 1. Drainer Rides. I've...

We're almost a week into 2014 and so far, I'm kicking butt with my goals. I know, I know. A whole week? Damn, I'm amazing. Haha. Let's see, today, I slept in with a cold little pup (it was a crazy 37 degrees here in Florida this AM) and may have let him sit...

I admit that I am THE worst goal setter of all time. It's not that I don't follow through with goals, ok it's that too, but it's mostly that I just don't bother setting any real ones. First of all, they stress me out. Looking at mileage numbers for the year gives me...

Happy New Year! Here's a look back at 2013. The Stats Miles Run: 1,099 Miles Swam: 45 Miles Cycled: 624 A pretty light year in everything but running. I knew after a big 2012, I'd be taking a step back in 2013. Although, in looking at it now, I still got a lot...

I did it! Marathon number seven is in the books! Instead of a regular recap I figured I'd mix it up and break it down by mile the way the S.O. did for MCM. I actually tried very hard to remember each mile as I ran. It was a surprising way to also keep myself mentally...

Hi everybody! I hope you all had a merry Christmas! I certainly did. My day started with a surprise meeting with a running hero of mine (any many of yours I suspect)... It's MEB! I got to meet Meb Keflezighi! Meb, in case you don't know him, is an American marathoner...

It's finally marathon week and my whole family is sick. My Christmas got cancelled because, save for the S.O. and I, everyone has the crud. In order to stay crud-free, we'll be celebrating with my family next Monday. I suppose this Florida gal will be...