My bike, I rode it
Yes, it's true. I rode my bike. Dolly, my lovely blue Specialized Dolce, was in fact very dusty with scarily deflated tires. And a computer that's battery was all but dead. On Saturday a few tri friends and I headed out to da beach (you can really only say "da beach"...
Friday Confessions
1. I had a bacon latte last night. A local gastropub just opened a coffee shop called Dough and had a preview event for the blog group I'm in. The bacon latte was like having breakfast in a cup. In my best Pee Wee Herman voice, "Mmm bacon-y! Heh heh!" 2. I may...
Be happy you can run
On my shiny new training plan I've been put to the test in terms of rebuilding my speed. I am not complaining because as I sit here writing this post it breaks my heart that one of my most favorite people in the entire world is dealing with injury that is...
Weekend Report
I have sort of started this weekend report post on Mondays because I always have stuff to share from the weekend. Here's a quick run down via photo dump. First up, is this photo of the attack terrier Lloyd. Lloyd and I travel a lot to Clearwater (it's about 40 minutes...
The Plan
After yesterday's post I was dying to get my hands on the spreadsheet that my track coach was sending over. I may or may not have sent him an email about my plan that said, "Don't make me stalk you." Ha! All in good fun though because he sent it almost immediately. As...
All over the pace
It would seem that my running pace is currently anywhere from a low nine minute mile to a solid ten and a quarter minute mile. While I do understand that there are different paces for different runs, I am getting a tad frustrated when one day a nine-fifteen feels...
Weekend Report
Guess who I got to see on Saturday!?! We give good arm. Yes, that's right, my beloved boo, the Redhead from Michigan. Since her friends have become my friends we got to spend some time together at our lovely Riki's wedding. Red was the MOH (maid of honor) and I was...
Friday Confessions
1. I still haven't painted that missing toenail. 2. I know I said I'd back it off with the running but ... I ran six miles last night. I swear they were "easy" miles. 3. My old roommate's pet name for his junk was Miles. Snort. 4. I'm excited to run again tomorrow AM...





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