My note from daily mile yesterday looked like this: And yes, I did swim. Upon arrival dark and early this AM I was greeted by my master's group with the comment, "Oh, someone's making a cameo today." Always nice to be chastised at 5:30 in the morning. And of course,...

This weekend marked the beginning of December and thus the start of the December Challenge. The challenge is simple really, run or walk at least one mile every day of the month. We can do that right? Actually, it's not that easy. I found this out yesterday. After...

In looking at my Daily Mile profile I realized that I haven't had a non-workout day in a full week. I've actually gone for a run the past five days in a row. I'd be lying if I said I wasn't getting all cracked out on running again. I can't help it. Once a runner,...

I assume we all survived Thanksgiving and Black Friday and Small Business Saturday and Cyber Monday which brings us to: Where'd All My Money Go Tuesday and that really only leaves us with a full month of holiday mayhem and tomfoolery. Oh boy!...

I cannot believe tomorrow is already Thanksgiving. I'll happily run the HUGE local Turkey Trot and hopefully I can squeak in with the top 125 ladies to get an "award mug." I'm not quite sure what my legs are going to feel like doing so I'm just gonna run my face off...

As I mentioned, I took part in shooting the television commercial for the Best Damn Race. A few bloggers and I were available to shoot the commercial on Saturday morning and we had a total blast. I'm sure this will lead to my big break and I'll start writing...