There is nothing like Boston Marathon Monday. I seriously doubt that any of us get any actual work done while watching the pro's and our friends. Congratulations to all of you and BIG shout out to Keara who hit a PR AT BOSTON IN CRAZY WEATHER. You is my hero.  ...

Yesterday I ran the Clearwater Iron Girl Half Marathon for the very first time. I typically run the 5K but since I'm marathon training the longer distance seemed like a good idea when I registered. Of course as the days went by and I started thinking about how warm it...

Now that I actually get to write and get paid for it (finally!) I find that my blogging time has gone down. This week snuck up on me and I really thought today was Tuesday. Ha! Last weekend was so much fun! Well, with the exception of my long run. I made a few rookie...

Run 108 miles  Bike 0  (Ok, I felt a little bad for my bike this week. It looks sad.) Swim 3 miles   Strength 4 sessions with Coach Jon & my Tribal Multisport buddies Yoga 1 yin yoga class (and it was fabulous)  ...

This weekend marked the start of long runs for Grandma's Marathon. This marathon sort of snuck up on me because my last marathon go-round I made my training plan. This time I've just been logging into Training Peaks and doing what Coach Jon says. He's been building up...

I started seriously running in 2009. I always enjoyed running but it wasn't until my first marathon (Disney 2009) that I became an addict. I made a ton of mistakes along the way and most of them were harmless (and hilarious) but some cost me. So here they are, the Top...